Monday, September 26, 2016

Amazing Berries (Smoothies/Juices)-Taste Yummy



Berries contain abundant phytochemicals that are capable of healing and able to repair nerve cells in age-relating decline. Although they are small in size, berries contain abundance of vitamins, minerals and fibre, providing a range of benefits as follows :

* The dark colour in berries such as blueberries, blackberries, raspberries and goji berries is indicative of powerful antioxidants which are effective in repairing damaged cells.
* The skin and fresh from blueberries, blackberries and raspberries contain lutein which has a positive effect on the quality of vision.
* Berries are rich in anthocyanins, ellagic, coumaric and ferulic acid, as well as phytochemicals which are effective in building healthy cells resistant to diseases.

Wednesday, September 21, 2016

Healthy "Snack" or Super-Charged Meal


Berries-Good for You!


Keen to learn how to prepare this Yummy "Live" food for your breakfast? Email to us at blessedlifetoday@yahoo.com

Tuesday, September 13, 2016

Fresh juices from fruits and vegetables (Happy Juicing & Stay Young)



Fresh fruit/vegetable juices provide our bodies with an array of natural, easily absorbed nutrients. Rich in vitamins and minerals, they strengthen our immune system, revitalise our organs and improve our health. There are various types of juicers in the market and the one which we are currently using is known as the Alpha Juicer. It is a low-speed single gear juicer that extracts up to 90% of juice from fruits and vegetables. Its low speed ensures that all nutrients and live enzymes are preserved in the juice, along with exceptional taste and freshness. It is not only used as a juicer but it also operates as a food processor. With total of 9 different functions, this is certainly an indispensable asset and helper in the kitchen. 

For those who are keen to enquire or order the above alpha juicer cum food processor kindly email to us at blessedlifetoday@yahoo.com. We look forward to hear from you. Thank you and Happy Juicing.

Learn to prepare these healthy salad and enzymes (Aids in digestion)