Delicious Homemade bread

Wholemeal Bread with No preservative, colouring and artificial taste. Try and you will taste the difference. Both adults and children will love it.

Healthy Salad-Eat more vegetables

Homemade Yoghurt with Blueberries

Begin your day with an apple and enjoy the taste of Homemade Yoghurt filled with fresh blueberries. For those who are keen to learn to make yoghurt at home, gather a group of 8 or more people and contact blessedlifetoday@yahoo.com to conduct yoghurt making session.

Learn how to make Brown Rice Sushi

Keen to learn how to prepare delicious healthy sushi? Email to Blessedlifetoday@yahoo.com

Juice your way to Healthy lifestyle

Delicious Banana Yoghurt Muffins

YOGHURT-Good for Health

Homemade Yoghurt

Yoghurt is predigested milk that is high in protein, calcium and other nutrients. The friendly bacteria are vital for gastro-intestinal health. Keen to learn how to make fresh yoghurt at home? For more info, Pls email to blessedlifetoday@yahoo.com