Sunday, February 5, 2017

Goodnight Sleep





DIY essential oils blend-Suggestion

3 Drops Roman Chamomile Essential Oil
3 Drops Lavender Essential Oil
3 Drops Wild Orange Essential Oil

Try diffusing this blend at night for more restful sleep!

Alternatively, you can also mix these 3 oils (10 drops each) with 100ml distilled water in a spray bottle. Spray on bed-sheet before bed.

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